Danmar Chuan Dao: Complete Program by Dan Marson
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Title: Danmar Chuan Dao: Complete Program
Author: Dan Marson
Synopsis: The Chinese characters for this martial art are represented as 丹马拳道功夫, accurately meaning the Boxing Way of Dan in Kung Fu.The word kung fu is Cantonese, meaning good technique or good performance, and it was because Danmar ChuanDao was popularized and widely taught in this province to a large amount of students that this definition was chosen. In this book, you have the complete training program with charts and images to practice on your own, and also create a group of followers. It includes pictures and descriptions for stances, movements, forms, attacks, defenses and grapples. but also for warm-up exercises and energy healing practices based on Chi Gong principles. This is a modern martial art created for the modern world, but based in ancient Chinese philosophies and culture, and can be practiced by anyone, with or without any background in the martial arts, as a way to improve health, discipline, coordination, focus and good self-defense habits.